5K: 21:17 - Bergen Road Race 2015
5 Mile: 36:11 - Johnny's Runnin' of the Green 2010
10K: I've never run an open 10K!
15K:1:12:25 - Spring Forward Distance Run 2010
10 Mile: 1:18:52 - Mountain Goat 2009
Half-Marathon: 1:40:01 - Rochester Half Marathon 2015
Marathon: 3:34:16 - Steamtown Marathon 2015
Olympic Distance Triathlon: 2:33:23 - Finger Lakes Triathlon 2009
Half-Ironman: 5:16:24 - Tupper Lake Tinman 2010
Ironman: 12:18:56 - Ironman Lake Placid 2010
