Cyclocross Through Photos

My life has been ALL about cyclocross these days! I have raced almost every single weekend since I started and have been getting in trail rides multiple times every week with friends. It is the most fun training I have ever done. It's actually the most fun racing I've ever done as well! I have no desire to do a blow by blow for all of the races I have done since Harris Hill (which would be Cobbs Hill CX, Colden CX, and Parma CX) but they were all different and were all fun in their own ways. Cobbs Hill was probably the worst race I've had, Colden was the muddiest conditions I have EVER ridden in, and Parma totally played to my strengths because it was flat, however I had a huge crash on gravel on the 2nd loop which was (and still is) painful. So I am just going to post some photos because 1) they make me look cool and hardcore, 2) it is so beautiful outside, and 3) it's just easier! :)

Cobbs Hill CX

Cobbs Hill CX Women's CAT4 Podium (2 - Ari, 3 - me)

muddy as SHIT at Colden CX (south of Buffalo)

covered in mud after Colden CX

Ryan officiating the race (Ari and I ride with him all the time but this is the only photo I have)

SOLVEIG did her first race at Parma!!!

my battle wounds after crashing in the gravel

Harris Hill Cyclocross

Sunday, I raced cyclocross at Harris Hill in Big Flats, NY. This was my 3rd CX race in the books. Well.. 3.5 cross races if you want to get technical about it.

Last weekend, Ari and I had the brilliant idiotic idea of racing both the CAT4 Women's race (45 minutes) because we are both CAT4, and then the Open Women's race (60 minutes) for the experience. 45 minutes later. You could do an extra race for only $5 more dollars (and the entry fee for one race was only $20 anyways) so we figured it was a steal, especially since we were driving 2 hours to get to this race.

pit stop @ the Dandy Mini-Mart (classic Southern Tier)

We left from her house with our bikes on the roof of her car at about 6:30 am, and it was raining. As we drove south, the rain lifted but the fog remained. It was still really chilly out. Since this race was so close to my parents' house, they were driving up to come watch, and the Wineglass Marathon was also going on (route was from Bath, NY to Corning, NY) - so it was a busy day in the Southern Tier!

trying to stay warm between races!

Once we got to the race we got our numbers, put some layers on (including new knee warmers that I got on Tuesday using the gift card I won at Victor Apple Farm CX), and hit the course for a warmup lap. It wasn't bad at all.. it was an uphill start on a gravel road, went through a short, flat section of rooty woods, then around a corner and over 2 barriers, and then it twisted through some zigzags with one uphill barrier (ew) that you had to shoulder your bike for. Then  the course straightened out for a big, and then you hit a sandpit (which we decided to run through due to me falling over in the sandpit during my warmup lap), and then went through some woods, through some more zigzags, and then wove back to the start! It ended up being a little bit under 9 minutes for a loop for me.

beautiful fall foliage!

Our first race started right after the Master's men's race, and I believe there were 7 of us. I met 2 people that actually knew my brother because they had worked at Ride Brooklyn (I race in the RB jersey). I had never done a 45 minute race before so I was expecting it to be interesting! The first 2 women got pretty far ahead early on, but myself, Ari, and a 3rd women (Helene, who knows my brother) were all near each other. I ended up between Helene and Ari, and switched back and forth with Helene a few times before settling pretty comfortably into 4th place. Things were going well, I was doing well on the barriers, was (mostly) controlled through the corners (albeit, slow) and was able to pick up the pace out of the corners and on the straightaways. However, I continued to run through the sandpit because I didn't know any better and I didn't want to fall over again. And that was a HUGE waste of time because you had to run through the pit and then up a hill, and then somehow find the energy to re-mount. It was the worst part of the course for me. Turns out, everyone else was just riding through the pit because a packed-down line had formed - whoops. Anyways, I think on loop 5 (out of 6), I ran through the pit, tried to jump on my bike, and dropped my chain. By the time I got the chain back on and got going, Ari had passed me. I followed her through the woods and then once we hit a gravelly uphill section, I started sprinting up alongside her. Since we are both competitive, she sprinted right back and we were neck and neck, and then we had to go around this corner where she tried to squeeze me out of the way (which is totally a legit move in 'cross and NOT shady at all, and I think it's awesome that she did it), but (and I actually can't believe this) I was able to hold my line despite her being RIGHT next to me and me being right against the tape, and slipped around the corner first. Then I had to drop the hammer the best I could for the last lap to make sure she didn't pass me back!

I ended up in 4th place (just out of the money.. boo) but it was great! I would rather get 4th in a more competitive field than just be riding off the front by myself with no one else to play with! We also saw my parents out on the course and my dad was taking photos and videos. After the race, I got to explain to my mom what "DFL" was "code" for (seen on my brother's facebook page about his last cyclocross race). Thanks Grant.

CAT4 Women's start!

the double barriers

Helene with me right on her tail!

my terrible shouldering technique at the uphill barrier

GREAT photo of Ari! she is so photogenic!

 After we finished the first race, we had about 45 minutes to change our race numbers and try to stay warm before our next start (which was at 11:30), right behind the Open Men. Luckily, I have some body fat, so I was chilly but not too bad, however Ari was shivering. Sometimes, it's a good thing to have a big butt! :) We chatted with my parents and then we lined up in a field of 6 (including us). The minute the race started and we had to ride up the long gravel hill, the other 4 women were SMOKING us. We weren't even through the 1st lap when we started getting lapped by the men. It was embarrassing and I felt terrible for being in the way. Even though the majority of my races are longer than both of these 'cross races combined together, riding at threshold effort and having to jump on and off the bike and concentrate on going around tricky corners really wears you out! It became very clear that the next 60 minutes were going to be awful. Ari and I were riding along at a "leisurely" pace (i.e. as fast as we could go after already racing) together, chatting. On the 2nd lap.. I told her that I was thinking of dropping out (mostly due to being in the way of the men who were really racing, but I was also really tired). She agreed, so once we got to the finish, we stopped. Then, for the next 10 minutes we were heckled by the people doing the scoring, and they actually got Ari to go back out there and finish the race! Me - not so much. I was A-OK taking that DNF and I went back to the car and changed into dry clothes. But I give her a lot of credit for going back out there because that shit was hard after 2 loops! This was my first DNF ever.. so that is a little embarrassing but it just wasn't worth it - what if I went down due to being tired and caused a crash with the men that were actually racing? Or what if I made my knee even worse (which has flared up again since taking a spinning class 2 weeks ago)? Not worth it to me at all.

Lesson learned - I will never do 2 races in one day again! Worst $5 ever spent (I totally could have used that to buy a piece of pizza as my last meal, and then put some bullets in a gun and shoot myself because that would have been less painful probably)! I also was being RIDICULOUSLY F-ING DELUSIONAL about wanting to move up to CAT3 ASAP (10 points or 10 starts). I think I need to ride in CAT4 for a looooooooong while.

Ari and I leisurely riding and chatting during the open race

After the races were over, we went to lunch with my parents at an Indian restaurant in Corning, which just happened to be right behind the finish line of the Wineglass Marathon! Too bad I didn't see anybody that I knew.

I haven't really talked to my parents since they got back from their cruise to Alaska, so it was awesome that they came to cheer for us (and took us out to lunch!). My mom also brought me back a souvenir from Alaska! The charm on the right is a Forget-Me-Not which is the state flower of Alaska! Thanks Mom and Dad! (Also, thanks to my dad for many of these photos, and the other ones I found on the Corning NoTubes at Harris Hill facebook page after scrolling for over 400 photos looking for ones of Ari and I - yes I am a cyber stalker).

And because no race report would be complete without something weird/insane/ridiculous happening.. I have a story. A penis story. As we were racing our first race, I was pretty focused. I was looking ahead at where I was going, scanning the ground for rocks, roots, ruts, mud, trying to ride good lines, etc. At one point, somewhere on the course (I can't even remember where), I happened to look down and saw a curved stick and 2 pine cones positioned to look like.. male genitalia. In the MIDDLE of the trail. I kid you not. I saw it, laughed to myself, cursed myself out for thinking of such trivial things during a RACE, and then never saw it again. I actually wondered if I had somehow imagined it, because how could it have not been run over by the 30+ men that were all ahead of me on the course? After the race, I was telling Ari about it at the car, (loudly, obviously, because that is my only volume) and several of the people around us that had also done the same race overheard me and said that they saw it too and also thought it was hysterical! I am glad I am not the only perv. out there. :) Good times.

Victor Apple Farm Cyclocross

After my first cyclocross race in Ellison Park, I was hooked. So even though my cx buddy, Ari, was out of town last weekend, I decided to do the Victor Apple Farm 'cross race all by my lonesome. It was awesome because the race started at NOON and it was only 20 mins from my house. So I got to sleep in and chill out the morning of a race, which is UNHEARD of in triathlon! I also had to pack like a negative amount of gear - basically my helmet, sunglasses, gloves, shoes, bike, and then various layers of clothing (because I wasn't sure what the weather was going to be like at noon).

It turned out to be gorgeous and I even got sunburned!

I got to the race site at around 10, picked up my number, and then pre-rode the course. It was all grass, rolling hills, with a lot of serpentine turns, one steep run-up, one twisty downhill, and one barrier. Fairly non-technical and fast. I was racing the Cat4 race (men and women all started together) which was a 30 minute race, and I believe there were 7 women. I started way in the back to avoid all the men (and I am uncomfortable in a "group" riding situation) so it was a slow start. I passed a few women right in the beginning and soon found myself riding in 3rd. I passed #3 in the first loop and was sitting in 2nd for a while. I kept seeing the girl who I thought was in 1st not too far ahead of me (the course looped back on itself a lot) so I kept working the uphills as best as I could and I eventually passed her in what I think was the beginning of the 2nd loop. I then held that lead for the final 2 loops and ended up winning the race! I won a $25 gift card to a local bike shop, some Once Again Nut Butter, a jersey, and some other things!

I made Solveig take this!

Some interesting things: the run up was HARD.. it was so steep that it was hard to walk up! I found myself getting more comfortable with the course and the turning every loop I made - so that was good. And I did well on the barrier, which I thought was the hardest part, since you immediately had to go uphill after jumping the barrier, you had about 5 seconds to get on the bike and get going, otherwise you ended up running the bike up the long uphill section immediately after it. I managed to get on the bike and get up the hill 3 out of 4 times! Also, only 2 out of the 7 women (me and 2nd place) made it through 4 loops, everyone else was stopped after 3. The top guy did 5 loops! Craziness!

Dan laid down in the middle of the course
to try to force Josh to bunny-hop him!

A bunch of people came and watched - Dan and Solveig rode their bikes there, and Josh G. raced two races. I made some new friends, talked to some people that I met at the cross clinic and at Ellison Park. I ate lots of yummy "fair food" and just had a fantastic day overall!

Cyclocross!

So, a lot can happen in a week.

Last Saturday (Labor Day weekend), I went with Solveig to test ride a cyclocross bike at Geneva Bicycle Center. I had no expectations of buying this bike.. I just wanted to ride it, get a feel for that type of bike, and come away knowing what I was looking for in terms of size. Fast forward 3 hours later and I was driving home with an XS Women's Giant TCX in the back of my car. Part of that decision was the fact that I just really need a break from triathlon and I need something new to try. Part was also my dear friend Solveig (when forced with the decision of which one of us should buy it, because it fit us both and we both wanted it) telling me to take it, because I needed it more. And lastly, the owner of the shop, Jim Hogan, spent 3 hours with us making sure we were satisfied with test riding, making sure I liked the setup of the bike, got me a better saddle than the stock saddle, and sent me on my way with the best bike buying experience ever! All of those factors contributed to my spontaneous purchase of the bike. Mostly though.. I just need a change. All of the things that I have tried to change recently have not worked out so well. But the timing worked out with this bike so I bought it.

Sometimes money can buy happiness I think.

Meet: Dobby!

Anyways, a new bike brings new possibilities. I rode the bike on the Lehigh Valley Trail. I rode it at Dryer Road Park (mountain bike trails) with a few friends. I took it to a cyclocross clinic put on by a professional cyclocross racer where I learned flying mounts and dismounts and how to jump barriers. Then, I deemed myself ready to try to race.. 1 week after purchasing the bike.

My friend Ari (who has had her 'cross bike for a while but has never raced 'cross either) and I decided to register for the Ellison Park Cyclocross Race that was on Saturday. We showed up at 8 am Saturday morning (the Cat 4 Women's race was at 10:01) in order to register and pre-ride the course. We were both nervous for sure. (However, I was channeling my inner-Jennie Hansen and wearing my sparkly black eyeliner for intimidation purposes - I am not one to wear makeup while racing but I thought it was appropriate for this type of racing!). Riding the course calmed the nerves and pointed out the parts of the course that were going to be difficult (one section that you had to carry the bike up because it was too steep to ride) and then most of the 2nd half of the course was in the grass, uphill, and had switchback turns. There were also 3 barriers in total that I would have to get off my bike and jump over while carrying my bike. This is totally a new type of riding for me so I was scared and nervous, but excited to be getting out of my comfort zone (which is riding in an endurance heart rate zone in my aerobars in a straight line for like 3 hours). It was also a bit rainy, so we got wet during our warmup and the course was a little slick, but luckily it didn't rain hard until after our race was over.

I had a few friends there cheering which was nice (thanks to John for taking photos!), and I was racing with Ari so it was good to have a familiar face out there on the course with me! There's not much to say about the race - it was a hard, 38 minute effort, I crashed twice (both of them were minor) and I sprained my ankle when I tried to get back on my bike and fell off into a bush. I found that I can climb better than I thought, I actually made it through the uphill switchbacks all 3 times (except the very last one on the 3rd loop), nailed the barriers, and I ended up getting 4th out of 8 women in the race which I was totally happy with! I was even able to actually race a bit and make some passes (both men and women). Ari ended up coming in 5th (the announcer just LOVED it when I passed her because he must have seen that we were friends) but then she went back the next day and raced again and WON! It's hard, but it's REALLY fun, and I think I will see major improvement in my cycling just from switching things up a bit!

Ari! (I am also in the background here!)

me in my Ride Brooklyn jersey and unicorn socks

Ari and I after the race in the beer tent!
(she will hate me for posting this photo)

Amy, her baby, and me!

I actually raced the Finger Lakes Tri the next day (sprint distance), winning my age group and coming in 5th OA women. So not too shabby considering I hadn't swam in 3 weeks, my legs were toasted from the cyclocross race, and I just didn't care. I need to stop taking my athletic abilities for granted for sure, especially when going in with such a blase attitude and getting such a good result regardless of that. I think that may be part of the trouble I'm having with triathlon - I have plateaued and while I am still relatively competitive, I haven't figured out how to challenge myself and take that step up to play with the big girls. Yet I am not content running a few minutes behind them either. However, that is a problem to deal with next year. It was fun to see everyone at this race (which is a season-ender for many) and get cheered on by Mary and Rich who were both on microphones! Rich made sure to announce to the crowd that I have a habit of naming all of my bicycles (I now have Hedwig and Dobby, both in tribute of deceased Harry Potter characters) and Mary announced that I just raced my first cyclocross race the day before and that I was a 3x Ironman finisher! (It pays to know the race putter-onners)!!!

Anyways, I am glad that tri season is over and that cross season has begun. I have already registered for race #2 (this Sunday) and have plans to do several more in the area, and maybe even roadtrip to Staten Island to race with my brother! (I know he's excited that I am now racing cross because he does it too!).

Fall awaits me!

So here I am.. after another unaccounted for absence. Tri season is essentially over for me. I have a Timberman race report that I need to write, and I have a sprint distance tri next weekend (which I dropped down to from the olympic distance because I just wasn't feeling it), and that is it for me!

So what is on the horizon for me?

It's taking some time away from structured triathlon training this fall. As it goes with most other Type-A neurotic athletes, I struggle with taking time OFF - I made it a week after Timberman before I started to feel like a disgusting blob. So, not working out will not work for me whatsoever. BUT I am feeling the major effects of burnout. I need to do something about it so I that I can eventually return to triathlon with an excited attitude and kill my PRs like I was supposed to do this season (and that I KNOW I can do)! I was stuck for a while on what to do.. but after that week of doing nothing and a few days of just "meh" workouts, I think I have figured it out.

I am planning on doing a run focus in the fall (have already started actually) where I run 6 days a week, (with Monday as an off day with just a swim), ride long-ish on Saturdays, and then add other swim and bike workouts in during the week as I please. Long runs on Sundays. Running is what I really enjoy doing. I don't love weekly trainer rides, and I only really like to swim in moderation (i.e. when I feel like it). But I do love to run and I REALLY miss running for the sake of running itself and not for the sake of training and filling that workout in on my schedule. I also love fall races - especially trail races!

Another big thing is that I am shopping for a cyclocross bike. This is something that I have wanted to buy for several years, and I finally got my shit together and started saving money (turns out, you can't save money AND do Ironman if you're on the Alexa budget of can't save money worth shit anyways). I think it will add a lot of fun to my cycling routine, as I will be able to (attempt) to race cyclocross, go on shorter day tours on an actually comfortable bike, ride wherever I please (gravel trails, dirt roads, etc.) and ride slowly with other people to a fun destination with perhaps food and/or drinks (instead of just hammering away alone in my aerobars).

Test riding is going to happen this weekend with Solveig, on the one small cyclocross bike we were able to find in the greater Rochester area, and then I will go from there. Because I got so confused trying to compare bikes across multiple bike brands on different websites, I used my nerd skillz to create a crazy tiny cyclocross bike spreadsheet of all the bikes I could find in my budget and their tiny sizes. I was then able to eliminate some that wouldn't work (either too large, or didn't have the basics of what I was looking for) and narrowed the search down to 4 bikes that are all similar in size. I am hoping that by riding one of them (the one we found at  Geneva Bicycle Center) I can then make sure that this size bike WILL fit me, and I can look more in-depth at what each bike offers - spec-wise before I make the big decision and order the bike from a shop!

So this is my plan for fall - run a lot, get muddy, spend hard-earned money on a 'cross bike, get muddy on that, try not to fall on face in a 'cross race, and have fun! :)

And I am ALWAYS looking for fun people to get muddy with!!

I am done.

So, what has been going on with me lately? Oh, let me tell you. I have had it with structured training. HAD IT. Timberman is in 6 days, which I am "racing," and then I am done. I am so tired of forcing workouts that I don't want to do. The only thing I like doing these days is riding my bike, so I guess I should just do more of that and less of the swimming and running. Or maybe I will move my running to the trails.. that sounds way more fun! Or maybe some hiking/picture taking. I am already registered for Finger Lakes Tri which is sometime in September, but I don't even care. I'm not sure if I'm going to do it or not.. normally I would just race it anyways, but my 10 year high school reunion is the day before, so that pretty much screws with the race because I haven't figured out how it will be possible to do them both.

I have been saving money all year for a large purchase in the fall. At first it was going to be a nice road bike, then that changed to a cyclocross bike, then to a Quarq powermeter, which is what I had settled on for several months. After this shitty, shitty season continued on without improvements, I feel negatively about spending $2000 of my hard-earned money on something that should, in theory, help me race faster, but that I do not feel like I deserve. If I can't even focus on my workouts, WHY in the hell should I spend my money on a powermeter? To just highlight the fact that I suck even more?? So I am now back on the cx bike. I think it would allow me to have more "fun" cycling time (because it's not always my idea of fun to be hammering away in aero for multiple hours). I would be able to do some light touring, ride some trails, go on group rides, and even TRY CYCLOCROSS!

There are a few problems with buying a cyclocross bike. The main one is that I am short, very short, and most 'cross bikes are made for men. So first, I have to find a brand that makes a tiny 'cross bike, and THEN I have to find a shop that has one in stock so I can try it. So far, I have had zero luck finding the 44 cm Cannondale CAADX bike in which I am interested. The shop employee went as far as to say that I will never find that small of a bike stocked in ANY shop except maybe the factory shop. Wonderful. I have plans in a few weeks to go test ride a variety of bikes at Geneva Bicycle Center with Solveig - she has discussed this with them and they are going to assemble a list of tiny bikes for us to consider (she is rather small as well).

The second problem with buying bike #2 is that I have nowhere to put it in my apartment. I would be happy to hang it on a wall but I don't have any unused wall space. So this will be interesting to figure out as well.

On a TOTALLY unrelated note (and don't ask me how I even started thinking about this).. does anyone here remember playing with POGS in the 90s? I totally remember going to craft shops like A.C. Moore or trading card shops and digging through GIANT bins filled with cardboard POGS.. looking for super cool ones to add to my collection. Also, I had the sweetest slammer EVER. Aw and now I am getting all nostalgic for the 90s!

Ironman Fever

Today is my 2 year anniversary of my first Ironman - IMLP 2010!

That was also hands-down my favorite Ironman - best finishing time (12:18), best course scenery, most fun overall experience, racing with over 10 other teammates/friends, having Mary and my parents there as well as some friends. I got some of those things with my other 2 Ironmans, but not all of them. That's what happens when it's the "local" Ironman.. probably from now on I will know at LEAST one person racing IMLP!

I am starting to get a little of my Ironman fever back. I keep toying with the idea of registering for Ironman Mont Tremblant next month, but I am 99% sure I am going to wait until 2014. First of all, I think I need another year off from it. Going from a bad race season into an Ironman season is not exactly the mental preparation that I need. I would rather have a GOOD race season next year (*fingers crossed*) and then tackle Ironman again the following year. Second of all, I am starting graduate school next year and I'm not sure I want to juggle a new grad. school program AND Ironman training AND working shifts all at the same time. Maybe after I am settled into a routine with school, work, and regular training I would be able to handle it. And last of all, I just don't have the money for it right now. Or at least, I don't want to put the money into it (registration fees, travel expenses, passport renewal, etc.). Instead, I am close to having enough money to buy a Quarq Powermeter! So that is something that I am really excited about!

So I doubt I will even need someone to hide my credit card on August 20th! I have pretty much talked myself out of it. :)

Seriously.. why the f*&% do I even want to do more Ironmans? They are time consuming, they hurt like hell, they are expensive, yet..

 I still don't feel like I am done with the distance..

Or maybe I am just that much of an idiot.

(No commenting on that please!).



Carry on, my friends. :)