I think there is something wrong with me.
Before 348957 people chime in and say "well, yeah" - let me explain.
I am always cold. From October - April I freeze 24/7. In the summer, it's more sporadic. I'm not saying that if it's 95 degrees out that I'm cold THEN, but the problem with summer is air conditioning. This is why I will not wear shorts. (Well, I also won't wear them because I think that shorts are trashy and gross - and by this I am not referring to athletic shorts, but like.. denim shorts). Because no matter HOW hot it is outside, within 5 minutes of stepping into some public place that is air conditioned, I am wishing for a winter coat. I deal with this by always bringing something warm with me (such as a sweater or hoodie) if I know I am going to the movies, to dinner, to a doctor's appointments, or basically anywhere that I am going to be in AC for longer than 30 mins.
This is pretty normal for a girl.
What is not normal is the degree of cold I have been this week. I have been cold in places that I am normally cold this time of year - such as in my car first thing before the heat comes on, or in Wegmans, however I have been freezing my ass off in really weird places.
I am not normally cold at the gym. When I am there, I am either lifting - which makes me sweat and therefore makes me hot, or swimming, and my gym likes to heat the pool to a temperature suitable for "water walkers" AKA it's like 85 degrees in there. Usually I am DYING while I swim laps. Not anymore! Now I shiver and wonder if it would be inappropriate to wear my wetsuit in the pool.
I AM typically cold in my apartment. It's drafty and I don't really have a good source of heat (I have 2 weird portable plug-in heaters - one in my living room and one in my bedroom). This is what I get for living in an attic. Anways, I freeze in my apartment all the time but usually I can combat it by blasting the living room heat and snuggling up under some blankets. Yesterday, it didn't matter what I did. I had the heat on, I had multiple layers of clothes on, I had 2 blankets on me AND my cat on my lap with my hands underneath her, and I was STILL F-ING COLD!
At work I have been cold all week. I wear a thick button-down sweater over a short-sleeved shirt every day at work. (Actually, I wear the SAME sweater every day - yes I know this is gross. I am gross. I do wash it.. weekly.) But this in addition to the lab coat I wear at work is usually enough to keep me warm. Not so much now. I had to switch out the short-sleeved polo shirt for a long sleeved shirt, and I am STILL COLD. The only ways that I have been able to temporarily warm up at work are to stand behind one of the instruments that blows hot air out of its vents (problem is, this only occurs when the instrument is being used which is maybe twice a week) or to run scalding hot water on my hands.
In fact, the only places that I have been able to stay warm are in bed, while riding the trainer, and in the shower.
What is going on? I'm not sick. I feel healthy. I'm finally sleeping again. It's not even winter yet!
I'm a girl.. I am genetically predisposed to retain fat. Isn't this fat supposed to insulate me?!?
I think it is just your body adjusting to the cold this time of year. Give it a few months. You should be back to norma again.
ReplyDeleteIt's the time of year. Especially if it's a little damp. You NEED Cuddle Duds. I wear them all the time in the winter. And heated leather seats are nice too!
ReplyDeleteI say this all the time, but acupuncture and chinese herbs would really help. you'll probably be feeling warmer after a one treatments! ask around and see if anyone you know has a recommendation. get that qi flowing!!!
ReplyDeleteI agree with Betsy - Cuddle Duds are great!
ReplyDeleteI am cold all of the time too!
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