I had a decent training weekend. Mary cut my workouts down due to my incessant whining last week. It was Mary's version of the hug I was so desperately seeking! I rode 2:30 instead of 3 on Saturday and ran 1:20 on Sunday instead of 1:30. (I was supposed to cut them down to ride 2 hrs/run 1 hr - I went a little over on both days). The ride went ok, albeit slowly, and I did stop halfway up a big hill (Miller Hill for you locals) because my heart felt like it was going to pound out of my chest. I know I can (I have) ride up this hill.. when I have other people watching me. When I am alone, I stop. Pussy. My run Sunday was ok. It was trail-ish running so that was different but it was pretty hot out. I do have new sneakers though so I'm hoping those will help my legs feel better.
IM Louisville was on Sunday so I tried to track my friends at various points throughout the day - they had a SCORCHER of a day for their race (it was 96 degrees out) and apparently the aid stations ran out of water for a portion of the bike course. I'm not exactly sure how that happened. My creepy blog friend Jon just informed me that over 800 people DNFed.. YIKES!
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Now I am back in Rochester and back to work on my 2nd week of evenings in a row. I shouldn't complain because I willingly switched with other people and that is what landed me with these weeks of B-shift. I don't mind switching. ESPECIALLY this week because it got me off of overnights. However, I am starting to feel a little deprived of human contact. When I am on evenings I don't talk to anyone! I haven't seen my friend Ari since the week I came back from Placid, and I haven't seen Kim since the Ironman picnic.
I would definitely not consider myself to be overly-social but I miss my friends!
I will live. And I have a 3 day weekend coming up!
you forgot one thing - two men should never share an umbrella.
ReplyDeletewhoa! i have only made it through the first paragraph, and I am already commenting. Mary stole the mojo from me! Last week, it was *my* week to get the mojo back. it came back (i think...), and now I am happy to pass it to you. :) welcome to the get the mojo back bandwagon. let's stay on it for say, another 3 weeks.
ReplyDeletethe mojo has not yet arrived Amelia..
ReplyDelete